It’s hard to know what to think about the COVID-19 pandemic. With so much information coming from so many sources, it can be challenging to know who to believe. This pandemic affects everyone globally, and it is vital to share information and express opinions to...
I had the opportunity to attend a workshop with Jack Mason — the most accomplished hypnotist I have met. His primary focus was taking people into hypnosis to prepare them for surgery in hospital. His process is The Law of Cause and Effect. If something is...
How effective is hypnosis for sleep and relaxation? Reasonably effective, it appears! According to a study conducted by the Universities of Fribourg and Zurich, people with insomnia might greatly benefit from hypnosis for sleep and relaxation sessions. As long as they...
If you’re looking for a natural and affordable treatment approach for binge drinking, you may consider hypnosis for alcohol addiction. Results may not be noticeable overnight, and the sessions needed may vary from individual to individual, but it’s an...
Hypnotherapy for smoking is quickly turning into one of the most preferred ways to treat nicotine addiction. It is not only because of its high efficacy rates as addiction treatment but also because it is safe, works quickly, is affordable, and presents minor side...