Blog
Attitude. Balance. Control. Rid yourself of stress and anxiety.
After writing the last three blog posts on A, B, and C; Attitude Balance and Control, I thought I should add this extra one on stress and anxiety. Stress and anxiety can strike when you least expect it. It is because the body is so amazing at adapting to its...
What it takes to Remain in Control under Extreme Pressure
Throughout our lives, we come across many different types of people. Some we look up to, and some we don't. I'm probably considerably older than the majority of my followers on my weekly recording. I've had the opportunity to meet people of all ages and from all walks...
Addiction and its Links to Stress and Trauma
My two previous blogs I have discusses gambling it’s addiction, how it creates Stress and Anxiety, probably leading to Trauma. The second blog, helping a client with his gambling shared a unique twist, in that, when I attempted to treat this person for smoking addiction it happened to be the same person who wrote the book which had a blue print to win at roulette! This client was driving a taxi and his final outcome and factual statement on gambling was that “greed finally takes over”. In the end you finally lose.
Using Hypnotherapy to Break Bad Habits
I have practiced hypnotherapy for over twenty years and class myself as a highly competent therapist. In addition to my extensive studies, I have also attended workshops in England, America, and Australia. I constantly get clients whose results blow me away. These...
Hypnotherapy and Addiction
A lady came to see me over twelve months ago to help her quit smoking. She had two hypnotherapy sessions, and she quit. The majority of clients I help to quit smoking are comparatively straightforward. The reason they started smoking is because of their circles. In...
How She Quit Smoking?
I was skeptical when my dad suggested we see a hypnotist together to help me quit smoking. I didn't understand how hypnosis could work and didn't think it would help me. However, I wanted to stop smoking, so I decided to try it. Roland, the hypnotist, was amazing. He...
Give Each Other Space
As an expert hypnotherapist, I have the unique opportunity to help people understand and change the course of their lives. I get to meet interesting people from all walks of life and hear their stories. Some of them are so inspiring that they stay with me for weeks. I...
Stress and Hypnosis
Stress is a part of life for most of us and is usually manageable. A certain stress level can be beneficial, as it can stimulate us and help keep us from becoming complacent. However, extreme stress can affect our mental and physical health. So why are we so stressed?...
Roland (Roly) Hypnosis Journey
I have always been interested in hypnosis. It's a bit of a mystery to believe that a hypnotist could control someone and make them do whatever the hypnotist wanted. My first experience seeing a hypnotist was when a friend invited me to attend a Rotary dinner where the...
Why, why, and Why Again
Why do we keep asking ourselves questions without ever finding the answer? We are blocked in the present moment by memories of the past and worries about the future. The conscious mind is always racing to make decisions without taking the time to think things through....