New Years Resolutions I am writing this blog, on the 1st January 2016. I can visualise the thoughts of thousands of people, making their New Years Resolutions. Why not it’s, naturals and it’s a positive step into the New Year. How resolute are you and can you keep...
Smoking, Over Eating, Gambling, Drinking too much Alcohol Each is a Temporary relief for stress and anxiety This is a statement which is very relevant to the festive period. Also any other time when you are feeling stressed and anxious. You always pay for it later. It...
Time to make a change to your life and take away the Stress & Anxiety My pre Christmas blog. I pride myself that I talk to my clients in reality not morality. I also say to my clients, you have never made a mistake. They always look back in disbelief, as much as...
Last week my blog related to gambling and how it can create stress, anxiety and depression. These facts come from my own personal experience from gamblers who I have known and clients who I’ve helped. Just to emphasise the fact, gambling is one of the most...
I have helped many clients with stress, anxiety & depression caused from gambling addictions It’s destructive in every aspect of their lives. They go down the slippery slope, finally, destroying their lives. It’s pathetic to see it happening. They can lose the...
The last few months I have had a few health problems, which hopefully are now coming to an end. I am in the fortunate position, I work from home, I am my own boss and my work is not physical. Although I have to focus 100% mentally. It gives me a reason and a...
