Hypnotherapy is an alternative therapy that’s used to treat sleeplessness and related conditions, such as insomnia and parasomnias, which include sleepwalking and talking. Other conditions that hypnotherapy has proven to be beneficial in treating range from stress and...
1960s advertisements tried to convince us that smoking is sophisticated – and in some cases seriously macho. The myths surrounding this habit included that it was good for you and socially acceptable anywhere, even around young children. There were even ads...
Addiction has many different faces and forms in our lives, from being unable to resist that extra bit of chocolate to the more serious and damaging addiction of illicit substances like marijuana. Many people are unable to quit their addiction by themselves, but it...
Adolescence is one of the most complex and difficult journeys in life, and no more so is that true than for teenagers growing up in the digital age. Bullying is an unfortunately common and dangerous part of that journey for many, and for teen girls, there are a number...
Everyone has a story about bullying. It might be that time you found yourself the butt of a joke taken too far, or you were on the receiving end of a deliberate collision in a school or workplace hallway. It might be that time you laughed along at the expense of...
When we think of bullying, we often associate the word with simple schoolyard teasing. However, bullying is a deep and complex issue that affects people of all ages. It can be extremely traumatic for the victim and have lasting effects. Bullies are often victims of...